A 30-second introduction

Japanese Zen: practice within a temple tradition

禅宗

Japanese Zen comprises Buddhist lineages and temple institutions developed through the transmission of Chinese Chan. Rinzai branches, Sōtō and Ōbaku are major traditions. Sitting meditation belongs within a religious life that also includes ritual, study, work and lay communities.

A round meditation cushion (zafu) on a flat cushion (zabuton).
A round meditation cushion (zafu) on a flat cushion (zabuton).

01

A life around sitting practice

A wooden mokugyo percussion instrument, striker and bowl bell.
A wooden mokugyo percussion instrument, striker and bowl bell.

Community and temple activities

Zazen, or seated meditation, is connected with teacher–disciple relationships, precepts, study and ritual. Samu includes work such as cleaning within temple practice. Temples also conduct memorial services and maintain relationships with lay supporters.

A day in a training monastery

Sōtō’s account of a day in a training monastery places these activities within a daily routine. Early sitting is followed by chanting and worship; verses precede breakfast. Work, scripture study and lectures occupy parts of the day, with sitting again in the evening. Meals and work form part of this monastery’s religious routine.

02

Transmission was not one event

Japanese encounters with Zen teachings preceded the Kamakura period, while distinct monasteries and networks developed particularly during the Kamakura and Muromachi periods. Eisai was an important transmitter of Rinzai Zen. Later arrivals and Japanese successors established further lineages. Japanese Rinzai’s branches thus descend from several transmissions.

03

What the Five Mountains organised

The ranked temple network

Gozan, or the Five Mountains, organised temples through ranks and appointments. From the late thirteenth century, Hōjō authorities adapted a Southern Song model; Ashikaga Yoshimitsu revised the ranking in 1386, with the monastic office at Shōkokuji handling appointments. Warrior and court patronage, learning and cultural activity accompanied the monasteries’ religious life.

Growth outside the Five Mountains

Outside the Five Mountains stood lineages described as rinka, including the Eiheiji branch of Sōtō and Rinzai institutions such as Daitokuji and Myōshinji. These lineages expanded among regional communities during the Muromachi period, beyond the government-ranked network.

04

Dōgen and Keizan

Dōgen’s return from China provided a major foundation for Japanese Sōtō. Successive disciples and Keizan helped extend its teaching and temple network. The school recognises both as founders, with Eiheiji and Sōjiji as its two head temples.

05

Kōan and shikantaza

Rinzai traditions use kōan—questions or encounters from Zen teaching—in training guided by a teacher. Sōtō emphasises shikantaza, commonly translated as “just sitting”. Both traditions include seated meditation, texts and ritual, with practice varying between teachers and institutions.

06

Edo-period developments

Ingen arrived in Japan in 1654 and founded Manpukuji in 1661. Ōbaku brought practices and material culture associated with Ming-period Chinese Buddhism. Hakuin Ekaku (1685–1768) later gave renewed importance to kōan training in Rinzai, with lasting effects on its lineages. Exchange and reform continued long after the medieval transmissions.

Rinzai, Sōtō and Ōbaku
  1. Rinzai

    Several transmissions and later lineages; kōan training is one important thread.

  2. Sōtō

    Dōgen and Keizan are recognised as founders; shikantaza is emphasised.

  3. Ōbaku

    Ingen arrived in 1654 and founded Manpukuji in 1661, renewing exchange.

All three include temple ritual and teacher–disciple transmission alongside their different approaches to training.

07

Temple governance and local households

Institutional changes and relocation

Zen temples have worked within political and local social structures. Sōjiji’s archival timeline records shogunal regulations in 1615 and a change from rotating abbots to a longer-term abbacy in 1870. After the 1898 fire, the temple moved to Tsurumi in 1911. Modern organisation, lay teaching and overseas dissemination form further stages.

Temples and local households

Relations between temples and households developed over time. Fumio Tamamuro’s study of the temple-parishioner system shows Sōtō temples conducting funerals for commoners as part of ordinary ritual life by around 1500. Under the Edo prohibition of Christianity, temples increasingly certified residents’ religious affiliation. Funerals, memorial rites and registration helped establish lasting household–temple relationships across several Buddhist schools.

08

The modern state and later reflection

Overseas missionary activity also became entangled with imperial expansion. In its statement of 20 November 1992, the Sōtō school acknowledged cooperation with aggression and colonial rule in its overseas activities from the Meiji period to 1945 and expressed remorse.

Check your understanding

Do Zen temples only practise silent sitting?

No. Ritual, scriptures, memorial services and temple work also form part of their religious life.

Did Eisai found every Japanese Rinzai lineage?

No. Multiple transmissions and later lineages shaped Japanese Rinzai.

Why does Sōtō name two founders?

Its recognition of Dōgen and Keizan encompasses both foundational teaching and the later growth of the school.

Sources and images
  1. sotozen-net.or.jp: Reference on Japanese Zen: practice within a temple tradition
  2. 歴史 | 臨黄ネット
  3. Denomination | SOTOZEN.COM
  4. adeac.jp: Reference on Japanese Zen: practice within a temple tradition
  5. kyuhaku.jp: Reference on Japanese Zen: practice within a temple tradition
  6. toyo.repo.nii.ac.jp: Reference on Japanese Zen: practice within a temple tradition
  7. 平和 | 曹洞宗 曹洞禅ネット SOTOZEN-NET 公式ページ
  8. sotozen-net.or.jp: Reference on Japanese Zen: practice within a temple tradition (2)
  9. 曹洞宗:僧堂の一日
  10. Tamamuro Fumio, The Development of the Temple-Parishioner System(2009)
  11. historist.jp: Reference on Japanese Zen: practice within a temple tradition