A 30-second introduction

Narezushi: fish, rice and regional fermentation

なれずし

Narezushi is a family of fermented foods combining fish, salt and starch such as rice. Lactic-acid fermentation develops sourness and flavour. Fish, added ingredients, processing stages and ways of eating vary; Shiga’s funazushi is one example.

A Mie narezushi serving. Fish species not separately identified. MAFF traditional-food catalogue.
A Mie narezushi serving. Fish species not separately identified. MAFF traditional-food catalogue.

01

Two distinct preparation stages

Fish packed in salt before rice pickling
Fish packed in salt before rice pickling
Illustration of whole fish draining after washing.
Illustration of whole fish draining after washing.
Illustration of cooked rice.
Illustration of cooked rice.
Illustration of rice separating layers of fish; not a complete packing guide.
Illustration of rice separating layers of fish; not a complete packing guide.
Illustration of an inner lid supporting a stone weight, with the bag still open.
Illustration of an inner lid supporting a stone weight, with the bag still open.

One Shiga-style funazushi method begins with prepared whole fish preserved in salt. After washing and draining, the fish enter a rice-pickling stage, arranged with cooked rice between and around them. Rice covers the upper layer, and a lid supports the weight above it.

02

Where the sourness comes from

Lactic fermentation

Lactic-acid bacteria use available nutrients and produce lactic acid, changing acidity and flavour. Fish, salt, rice and additional ingredients help form the fermentation environment. Different materials and microbial communities yield different flavours. This differs from preparing vinegared rice and assembling a quick sushi dish for immediate eating.

A study of Toyama ayu narezushi

A 2020 study of Toyama ayu narezushi makes one pathway concrete. In the preparation with rice koji, saccharification breaks rice starch into sugars that lactic-acid bacteria can use. The researchers observed increasing lactic acid and falling pH. Rice thus contributes to fermentation rather than merely accompanying the fish. This koji-assisted example should not be treated as the method used by every regional preparation.

03

More than one regional tradition

Mie preparations use fish including ayu, saury and mackerel, with local additions such as yuzu, ginger or koji. A mackerel preparation in Obama, Fukui, starts from heshiko fish already preserved in salted rice bran before desalting and rice-pickling. Even apparently similar whole-fish forms can therefore have different preliminary stages.

04

Ancient records and changing methods

Early names and local methods

Nara-period wooden records include names such as funazushi, but do not provide a complete production sequence. Researchers including Terutoshi Hibino and Michinori Hashimoto have reconsidered the idea that today’s Shiga funazushi survives unchanged from antiquity. Their work stresses early modern regional development and variation across time, rather than one simple progression from discarding rice to eating it.

Coexisting forms of sushi

Fermented sushi also coexisted with later forms. Muromachi-period namanare used shorter fermentation and included eating the rice with the fish. By the eighteenth century, vinegar-based hayazushi offered acidity without waiting for fermentation. Yet court and warrior households and some established shops continued to serve fermented forms. New preparations did not replace every regional narezushi at once.

05

Rice, fish and occasions

Some preparations emphasise the fish; others include eating fermented rice with it or using the rice in other ways. Narezushi also belongs to New Year meals, shrine offerings and local gatherings. In 2023, the production techniques of Omi narezushi were registered as a Japanese Intangible Folk Cultural Property.

Check your understanding

Is narezushi raw fish placed on vinegared rice?

Its defining process here is lactic-acid fermentation of fish with rice and related ingredients.

Must every preparation ferment for a year?

No. Fish, preliminary treatment, locality and intended use affect the duration.

Does modern funazushi represent all ancient sushi?

No. An ancient food name and a present-day manufacturing method need separate evidence.

How does rice contribute in the Toyama koji-assisted example?

Koji helps convert starch to sugars used by lactic-acid bacteria. This is a specific preparation, not evidence that all narezushi contains koji.

Sources and images
  1. 馴れずし(なれずし)|にっぽん伝統食図鑑:農林水産省
  2. www1.city.obama.fukui.jp: Reference on Narezushi: fish, rice and regional fermentation
  3. jstage.jst.go.jp: Reference on Narezushi: fish, rice and regional fermentation
  4. biwahaku.jp: Reference on Narezushi: fish, rice and regional fermentation
  5. pref.shiga.lg.jp: Reference on Narezushi: fish, rice and regional fermentation
  6. 野村幸司ほか:アユなれずしの米麹の影響(2020)
  7. Terutoshi Hibino — Fermented sushi and its changing history, Sushi Laboratory